6-week Mindfulness Based Stress Resilience (online) 2021 Jan
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Tuesdays 7 pm, January 12, 2021, online
January 12, 2021
7:00 pm - 9:00 pm -
Saturdays 10 am, January 16, 2021, online
January 16, 2021
10:00 am - 12:00 pm
Mindfulness Based Stress Resilience: A six-week live online class suitable for beginners or people wishing to refresh their mindfulness practice.