Tag Archives: MBSR

Free Introduction to Mindfulness and Stress Resilience with Geeta

We're sorry, but all tickets sales have ended because the event is expired.

  • Saturday, Jan 9, 2021 10 am
    January 9, 2021
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Resilience? The practices of Mindfulness and Compassion can help us to build resilience in this extraordinarily stressful time. Continue reading

Tagged , , | Comments Off on Free Introduction to Mindfulness and Stress Resilience with Geeta

8-week Cultivating Joy (online)

We're sorry, but all tickets sales have ended because the event is expired.

  • Sundays 3 pm, January 10, 2021, online
    January 10, 2021
    3:00 pm - 5:00 pm

8-week Cultivating Joy: The 8 Pillars of Joy as outlined in the Book of Joy Continue reading

Tagged | Comments Off on 8-week Cultivating Joy (online)

6-week Deepening Mindfulness Practice For MBSR Graduates (online)

We're sorry, but all tickets sales have ended because the event is expired.

  • Mondays 10 am, January 11, 2021, online
    January 11, 2021
    10:00 am - 12:00 pm

6-week Deepening Mindfulness Practice: Strengthening courage and kindness in uncertain times. Continue reading

Tagged | Comments Off on 6-week Deepening Mindfulness Practice For MBSR Graduates (online)

6-week Mindfulness Based Stress Resilience (online)

We're sorry, but all tickets sales have ended because the event is expired.

  • Tuesdays 7 pm, January 12, 2021, online
    January 12, 2021
    7:00 pm - 9:00 pm
  • Saturdays 10 am, January 16, 2021, online
    January 16, 2021
    10:00 am - 12:00 pm

Mindfulness Based Stress Resilience: A six-week live online class suitable for beginners or people wishing to refresh their mindfulness practice. Continue reading

Tagged | Comments Off on 6-week Mindfulness Based Stress Resilience (online)

5-week Deepening Mindfulness Practice (online)

We're sorry, but all tickets sales have ended because the event is expired.

  • Mondays 10 am, October 26, 2020, online
    October 26, 2020
    10:00 am - 12:00 pm

5-week Deepening Mindfulness Practice: Strengthening courage and kindness in uncertain times. Continue reading

Tagged | Comments Off on 5-week Deepening Mindfulness Practice (online)

5-week Mindfulness Based Stress Resilience (online)

We're sorry, but all tickets sales have ended because the event is expired.

  • Sundays 10 am, October 25, 2020, online
    October 25, 2020
    10:00 am - 12:00 pm

Mindfulness Based Stress Resilience: A five-week live online class suitable for beginners or people wishing to refresh their mindfulness practice. Continue reading

Tagged | Comments Off on 5-week Mindfulness Based Stress Resilience (online)

8-week Mindfulness Based Stress Reduction (MBSR) Program

We're sorry, but all tickets sales have ended because the event is expired.

  • Mondays 10 am, March 30, 2020, Southwest Austin
    March 30, 2020
    10:00 am - 12:30 pm
  • Mondays 6 pm, March 30, 2020, Southwest Austin
    March 30, 2020
    6:00 pm - 8:30 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading

Tagged | Comments Off on 8-week Mindfulness Based Stress Reduction (MBSR) Program

8-week Mindfulness Based Stress Reduction (MBSR) Program 2019 Sept

We're sorry, but all tickets sales have ended because the event is expired.

  • Sundays 4 pm, September 15, 2019, Southwest Austin
    September 15, 2019
    4:00 pm - 6:30 pm
  • Mondays 6 pm, September 16, 2019, Southwest Austin
    September 16, 2019
    6:00 pm - 8:30 pm
  • Wednesdays 10 am, September 18, 2019, Southwest Austin
    September 18, 2019
    10:00 am - 12:30 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading

Tagged | Comments Off on 8-week Mindfulness Based Stress Reduction (MBSR) Program 2019 Sept

Free Introduction to Mindfulness with Geeta

We're sorry, but all tickets sales have ended because the event is expired.

  • Saturday, Sept 7, 2019 10 am
    September 7, 2019
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

Tagged , , | Comments Off on Free Introduction to Mindfulness with Geeta

8-week Mindfulness Based Stress Reduction (MBSR) Program 2018 April

We're sorry, but all tickets sales have ended because the event is expired.

  • Tuesdays 10 am, April 3, 2018, Southwest Austin
    April 3, 2018
    10:00 am - 12:30 pm
  • Tuesdays 6 pm, April 3, 2018, Southwest Austin
    April 3, 2018
    6:00 pm - 8:30 pm
  • Wednesdays 6 pm, April 4, 2018, Southwest Austin
    April 4, 2018
    6:00 pm - 8:30 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading

Tagged | Comments Off on 8-week Mindfulness Based Stress Reduction (MBSR) Program 2018 April