Upcoming Events
- Saturday, Sept 7, 2019 10 am
September 7, 2019
10:00 am - 12:00 pm
Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading
- Four Saturdays starting Sept 14, 2019
September 14, 2019
10:00 am - 12:00 pm - Four Mondays starting Sept 16, 2019
September 16, 2019
10:00 am - 12:00 pm
Join the mindfulness circle again to refresh our mindfulness and compassion practices. Continue reading
- Sundays 4 pm, September 15, 2019, Southwest Austin
September 15, 2019
4:00 pm - 6:30 pm - Wednesdays 10 am, September 18, 2019, Southwest Austin
September 18, 2019
10:00 am - 12:30 pm
8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading
- 3 Mondays starting Oct 14, 2019
October 14, 2019
10:00 am - 12:00 pm
Join the mindfulness circle again to refresh our mindfulness and compassion practices. Continue reading
- Saturday Oct 19, 2019
October 19, 2019
10:00 am - 12:00 pm - Saturday Oct 26, 2019
October 26, 2019
10:00 am - 12:00 pm
Join the mindfulness circle again to refresh our mindfulness and compassion practices. Continue reading