Upcoming Events
- February 20, 2020
10:00 am - 12:00 pm
Open to all – no meditation or mindfulness experience required. Continue reading
- March 4, 2020
6:30 pm - 8:30 pm
This is a free event offered to the public through the Austin Central Public Library. Please click here for details. (more…)
- Mondays 10 am, March 30, 2020, Southwest Austin
March 30, 2020
10:00 am - 12:30 pm - Mondays 6 pm, March 30, 2020, Southwest Austin
March 30, 2020
6:00 pm - 8:30 pm
8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading
- Four Wednesdays starting April 1, 2020
April 1, 2020
10:00 am - 12:00 pm
Teachings in mindful self compassion Continue reading
- Four Wednesdays starting April 1, 2020
April 1, 2020
6:00 pm - 8:00 pm
Deepening mindfulness practice with courageous acceptance Continue reading