Upcoming Events
- Sundays 10 am, October 25, 2020, online
October 25, 2020
10:00 am - 12:00 pm
Mindfulness Based Stress Resilience: A five-week live online class suitable for beginners or people wishing to refresh their mindfulness practice. Continue reading
- Mondays 10 am, October 26, 2020, online
October 26, 2020
10:00 am - 12:00 pm
5-week Deepening Mindfulness Practice: Strengthening courage and kindness in uncertain times. Continue reading