Upcoming Events
- Mondays 10 am, March 30, 2020, Southwest Austin
March 30, 2020
10:00 am - 12:30 pm - Mondays 6 pm, March 30, 2020, Southwest Austin
March 30, 2020
6:00 pm - 8:30 pm
8-week Mindfulness Based Stress Reduction (MBSR) Program Continue reading
- Four Wednesdays starting April 1, 2020
April 1, 2020
10:00 am - 12:00 pm
Teachings in mindful self compassion Continue reading
- Four Wednesdays starting April 1, 2020
April 1, 2020
6:00 pm - 8:00 pm
Deepening mindfulness practice with courageous acceptance Continue reading