MBSR

Free Introduction to Mindfulness

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  • Saturday, March 4, 2017 1 pm
    March 4, 2017
    1:00 pm - 3:00 pm
  • Saturday, March 18, 2017 1 pm
    March 18, 2017
    1:00 pm - 3:00 pm
  • Sunday, April 23, 2017 10 am
    April 23, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness 2017 Jan

We're sorry, but all tickets sales have ended because the event is expired.

  • Sunday, Jan 8, 2017 10 am
    January 8, 2017
    10:00 am - 12:00 pm
  • Sunday, Jan 8, 2017 4pm
    January 8, 2017
    4:00 pm - 6:00 pm
  • Wednesday, Jan 11, 2017
    Venue: Casa de Luz
    January 11, 2017
    7:00 pm - 9:00 pm
  • Saturday, Jan 14, 2017 10 am
    January 14, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming!

8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 Jan

We're sorry, but all tickets sales have ended because the event is expired.

  • Sundays 10:30am, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    10:30 am - 12:30 pm
  • Sundays 4pm, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    4:00 pm - 6:00 pm
  • Tuesdays, Jan 17, 2017 through March 7, 2017, Southwest Austin
    January 17, 2017
    10:30 am - 12:30 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program

Free Introduction to Mindfulness 2016 Sept

We're sorry, but all tickets sales have ended because the event is expired.

  • Tue, Sept 6, 2016
    Venue: Casa de Luz
    September 6, 2016
    7:00 pm - 9:00 pm
  • Sat, Sept 10, 2016
    Venue: Casa de Luz
    September 10, 2016
    4:00 pm - 6:00 pm
  • Sun, Sept 11, 2016
    Venue: Casa de Luz
    September 11, 2016
    4:00 pm - 6:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering starting on September 6 from 7 – 9 pm at Casa de Luz in Austin. Additional free intros to Mindfulness on September 10 and 11.

Please share the event with friends and please be sure to register at the link if you are coming!

8-week Mindfulness Based Stress Reduction (MBSR) Program 2016 April

We're sorry, but all tickets sales have ended because the event is expired.

  • 8-week MBSR class Tuesdays April 26, 2016 through June 14, 2016, Southwest Austin
    April 26, 2016
    10:30 am - 12:30 pm
  • 8-week MBSR class Tuesdays April 26, 2016 through June 14, 2016, Casa de Luz
    April 26, 2016
    7:00 pm - 9:00 pm
  • 8-week MBSR class Wednesdays April 27, 2016 through June 15, 2016, Soma Vida
    April 27, 2016
    7:00 pm - 9:00 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program

Free Introduction to Mindfulness 2016 March April

We're sorry, but all tickets sales have ended because the event is expired.

  • Sun, Mar 6, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    March 6, 2016
    10:00 am - 12:00 pm
  • Sat, Apr 16, 2016 at Soma Vida, 2324 Cesar Chavez Street, Austin
    Venue: Soma Vida Community Center
    April 16, 2016
    10:00 am - 12:00 pm
  • Sun, Apr 17, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    April 17, 2016
    3:00 pm - 5:00 pm
  • Tue, Apr 19, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    April 19, 2016
    7:00 pm - 9:00 pm

Interested in exploring Mindfulness? Bring your friends and join me at one of the FREE upcoming Intros I am offering starting on March 6 from 10-noon at Casa de Luz in Austin. Additional free intros to Mindfulness on April 16, 17, 19 and 24th.

Please share the event with friends and please be sure to register at the link if you are coming!

8-week Mindfulness Based Stress Reduction (MBSR) Program 2014 Sep 2015 Jan

We're sorry, but all tickets sales have ended because the event is expired.

  • 8-week MBSR class Sept 23, 2014 through Nov 11, 2014
    September 23, 2014
    7:00 pm - 9:00 pm
  • 8-week MBSR class Jan 18, 2015 through Mar 15, 2015
    January 18, 2015
    3:00 pm - 5:00 pm
  • 8-week MBSR class Jan 20, 2015 through Mar 10, 2015
    January 20, 2015
    7:00 pm - 9:00 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program