Event Type: Single Event

A single event that spans one or more consecutive days. Attendee’s register for the first date-time only

A Taste of Mindfulness, a Free Introductory Workshop (by Mamata Misra)

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  • January 11, 2018
    6:30 pm - 8:30 pm
  • January 18, 2018
    6:30 pm - 8:30 pm

This class is offered by Mamata Misra and is a pre-requisite for her 8-week MBSR course.  Please register at her web site. … A Taste of Mindfulness, a Free Introductory Workshop (by Mamata Misra)Read More »

8-week Mindfulness Based Stress Reduction (MBSR) Program 2018 April

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  • Tuesdays 10 am, April 3, 2018, Southwest Austin
    April 3, 2018
    10:00 am - 12:30 pm
  • Tuesdays 6 pm, April 3, 2018, Southwest Austin
    April 3, 2018
    6:00 pm - 8:30 pm
  • Wednesdays 6 pm, April 4, 2018, Southwest Austin
    April 4, 2018
    6:00 pm - 8:30 pm

8-week Mindfulness Based Stress Reduction (MBSR) Program

Free Introduction to Mindfulness with Geeta

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  • Sunday, March 4, 2018 10 am
    March 4, 2018
    10:00 am - 12:00 pm
  • Sunday, March 11, 2018 10 am
    March 11, 2018
    10:00 am - 12:00 pm
  • Sunday, March 18, 2018 10 am
    March 18, 2018
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming!

Advanced MBSR 8-week class 2017 September

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  • Sundays, September 24, 2017 through November 12, 2017
    September 24, 2017
    5:00 pm - 7:00 pm
  • Wednesdays, September 27, 2017 through November 15, 2017
    September 27, 2017
    10:30 am - 12:30 pm

Exploration of the foundational practices of the MBSR curriculum in greater depth with more time for inquiry, questions and discussions.