Tag Archives: Meditation

Urban Practice: Mindfulness tools for dealing with traffic

Mindful living calls us to bring attention to the present moment – without turning away from anything.  Accepting things, as they are – pleasant, unpleasant or neutral.  It also calls for doing this with a tender and compassionate heart toward … Continue reading

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Welcome to Joyful Living on the Internet

I’m pleased to announce my new web site, www.joyfulliving.us, along with our pages on Facebook, Twitter page and Google+.  Join me there to explore mindfulness tools for stress reduction and everyday living.

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