Meditation

Free Introduction to Mindfulness and Stress Resilience with Geeta

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  • Saturday, Feb 26, 2022 10 am
    February 26, 2022
    10:00 am - 12:00 pm
  • Monday, Feb 28, 2022 6 pm
    February 28, 2022
    6:00 pm - 8:00 pm

Interested in exploring Mindfulness and Stress Resilience? The practices of Mindfulness and Compassion can help us to build resilience in this extraordinarily stressful time.

Free Introduction to Mindfulness with Geeta

We're sorry, but all tickets sales have ended because the event is expired.

  • Saturday, Sept 7, 2019 10 am
    September 7, 2019
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness with Geeta

We're sorry, but all tickets sales have ended because the event is expired.

  • Sunday, March 4, 2018 10 am
    March 4, 2018
    10:00 am - 12:00 pm
  • Sunday, March 11, 2018 10 am
    March 11, 2018
    10:00 am - 12:00 pm
  • Sunday, March 18, 2018 10 am
    March 18, 2018
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness with Geeta

We're sorry, but all tickets sales have ended because the event is expired.

  • Sunday, Sept 10, 2017 10 am
    September 10, 2017
    10:00 am - 12:00 pm
  • Sunday, Sept 17, 2017 10 am
    September 17, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness

We're sorry, but all tickets sales have ended because the event is expired.

  • Saturday, March 4, 2017 1 pm
    March 4, 2017
    1:00 pm - 3:00 pm
  • Saturday, March 18, 2017 1 pm
    March 18, 2017
    1:00 pm - 3:00 pm
  • Sunday, April 23, 2017 10 am
    April 23, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness 2017 Jan

We're sorry, but all tickets sales have ended because the event is expired.

  • Sunday, Jan 8, 2017 10 am
    January 8, 2017
    10:00 am - 12:00 pm
  • Sunday, Jan 8, 2017 4pm
    January 8, 2017
    4:00 pm - 6:00 pm
  • Wednesday, Jan 11, 2017
    Venue: Casa de Luz
    January 11, 2017
    7:00 pm - 9:00 pm
  • Saturday, Jan 14, 2017 10 am
    January 14, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness 2016 Sept

We're sorry, but all tickets sales have ended because the event is expired.

  • Tue, Sept 6, 2016
    Venue: Casa de Luz
    September 6, 2016
    7:00 pm - 9:00 pm
  • Sat, Sept 10, 2016
    Venue: Casa de Luz
    September 10, 2016
    4:00 pm - 6:00 pm
  • Sun, Sept 11, 2016
    Venue: Casa de Luz
    September 11, 2016
    4:00 pm - 6:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering starting on September 6 from 7 – 9 pm at Casa de Luz in Austin. Additional free intros to Mindfulness on September 10 and 11.

Please share the event with friends and please be sure to register at the link if you are coming!

Free Introduction to Mindfulness 2016 March April

We're sorry, but all tickets sales have ended because the event is expired.

  • Sun, Mar 6, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    March 6, 2016
    10:00 am - 12:00 pm
  • Sat, Apr 16, 2016 at Soma Vida, 2324 Cesar Chavez Street, Austin
    Venue: Soma Vida Community Center
    April 16, 2016
    10:00 am - 12:00 pm
  • Sun, Apr 17, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    April 17, 2016
    3:00 pm - 5:00 pm
  • Tue, Apr 19, 2016 at Casa de Luz, 1701 Toomey Road, Austin
    Venue: Casa de Luz
    April 19, 2016
    7:00 pm - 9:00 pm

Interested in exploring Mindfulness? Bring your friends and join me at one of the FREE upcoming Intros I am offering starting on March 6 from 10-noon at Casa de Luz in Austin. Additional free intros to Mindfulness on April 16, 17, 19 and 24th.

Please share the event with friends and please be sure to register at the link if you are coming!