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Joyful Living

Mindfulness, Compassion and Stress Resilience

  • Home
  • Upcoming Classes and Events
  • Meditations
  • Training with Geeta
  • About Geeta Cowlagi
  • Heartfelt Feedback
  • Blog

Video: Walking Meditation

Learn to meditate while walking mindfully. 4 minutes 22 seconds.

Walking Meditation, 1080p, 4:22 minutes

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