8-week Cultivating Joy (online) 2021 Jan

This class will explore the 8 Pillars of Joy and the 8 Obstacles of Joy through meditation practices and teachings outlined in the Book of Joy by the Dalai Lama and Desmond Tutu.

This 8-week class meets once a week online and live for 2 hours.

The dates for the 8-week class are as follows:

• Sundays: 3 pm – 5 pm US Central Time starting January 10, 2021.  Class dates: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28

Cost: $299. Eight-week courses typically cost $400 but are currently offered at a reduced cost due to the financial challenges many people are facing. If you need further financial assistance, I am happy to hear from you and accommodate your needs.

If you have significant physical or mental health issues, please email us in advance so we can help you determine if this class is a good fit for you.

Class size will be kept small to allow for a more intimate interaction to mimic in-person classes.