Monthly Archives: August 2015

The Gift of Silence

Another extraordinary experience this summer was the gift of silence. I went for a nine-day silent retreat (which I have done every year for the last several years). There was no cell phone, email or any other contact with the … Continue reading

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Cultivating wisdom and insight and a tender heart

I gifted myself some time off from teaching mindfulness this summer.  It was a summer to learn, grow and smile. I spent a few weeks with my parents in India. Perhaps you know that my mother lives with advanced Alzheimer’s at … Continue reading

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