Tag Archives: MBSR

8-week Mindfulness Based Stress Reduction (MBSR) Program


  • Saturdays 10 am, September 14, 2019, Southwest Austin
    September 14, 2019
    10:00 am - 12:30 pm
  • Wednesdays 10 am, September 18, 2019, Southwest Austin
    September 18, 2019
    10:00 am - 12:30 pm

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Free Introduction to Mindfulness with Geeta


  • Saturday, Sept 7, 2019 10 am
    September 7, 2019
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2018 April


  • Tuesdays 10 am, April 3, 2018, Southwest Austin
    April 3, 2018
    10:00 am - 12:30 pm
  • Tuesdays 6 pm, April 3, 2018, Southwest Austin
    April 3, 2018
    6:00 pm - 8:30 pm
  • Wednesdays 6 pm, April 4, 2018, Southwest Austin
    April 4, 2018
    6:00 pm - 8:30 pm

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Free Introduction to Mindfulness with Geeta


  • Sunday, March 4, 2018 10 am
    March 4, 2018
    10:00 am - 12:00 pm
  • Sunday, March 11, 2018 10 am
    March 11, 2018
    10:00 am - 12:00 pm
  • Sunday, March 18, 2018 10 am
    March 18, 2018
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 September


  • Sundays 10:00am, September 24, 2017, LIVESTRONG Foundation
    September 24, 2017
    10:00 am - 12:30 pm
  • Tuesdays 10:00am, September 26, 2017, Southwest Austin
    September 26, 2017
    10:00 am - 12:30 pm

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Free Introduction to Mindfulness with Geeta


  • Sunday, Sept 10, 2017 10 am
    September 10, 2017
    10:00 am - 12:00 pm
  • Sunday, Sept 17, 2017 10 am
    September 17, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 April


  • Tuesdays 10:30am, April 25, 2017 through June 13, 2017, Southwest Austin
    April 25, 2017
    10:30 am - 12:30 pm
  • Sundays 10:30am, April 30, 2017 through June 25, 2017, Southwest Austin
    April 30, 2017
    10:30 am - 12:30 pm

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Free Introduction to Mindfulness


  • Saturday, March 4, 2017 1 pm
    March 4, 2017
    1:00 pm - 3:00 pm
  • Saturday, March 18, 2017 1 pm
    March 18, 2017
    1:00 pm - 3:00 pm
  • Sunday, April 23, 2017 10 am
    April 23, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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Free Introduction to Mindfulness 2017 Jan


  • Sunday, Jan 8, 2017 10 am
    January 8, 2017
    10:00 am - 12:00 pm
  • Sunday, Jan 8, 2017 4pm
    January 8, 2017
    4:00 pm - 6:00 pm
  • Wednesday, Jan 11, 2017
    January 11, 2017
    7:00 pm - 9:00 pm
    - Venue: Casa de Luz
  • Saturday, Jan 14, 2017 10 am
    January 14, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 Jan


  • Sundays 10:30am, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    10:30 am - 12:30 pm
  • Sundays 4pm, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    4:00 pm - 6:00 pm
  • Tuesdays, Jan 17, 2017 through March 7, 2017, Southwest Austin
    January 17, 2017
    10:30 am - 12:30 pm

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