Upcoming Events


  • Saturday, Sept 7, 2019 10 am
    September 7, 2019
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading